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Crystle Lynne

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Reiki Massage

How Reiki Massage Helps Emotional Release

By Crystle Lynne / April 22, 2024 /

For those of you wondering… “What is a Reiki Massage?” “How can Reiki Massage help heal emotional and energetic blockages?” Or “Is Reiki Massage for me?” I’ve got answers! Let’s get into it. I recently saw a new client who’d signed up for a Reiki Massage. (For those of you who don’t know, Reiki Massage…

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Spider Medicine, Ancestral Healing, Spider web

Spider Medicine & Ancestral Healing

By Crystle Lynne / March 4, 2024 /

Finding My Way Back to My Roots I am startled awake by a booming clap of thunder. My room briefly illuminates in a flash of lightning, fading into darkness just as quickly. Another rumbling boom of thunder shakes my house, followed by another, and now, I am wide awake. I check the clock- it’s 5:30…

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My Story: From Childhood Trauma To Healing

By Crystle Lynne / December 11, 2023 /

When I think of my childhood, I think of a very few fond memories mixed with a lot of sad ones. I remember fishing with my grandpa with my Mickey Mouse fishing rod.  And I remember crying because my Daddy didn’t want me.  Like so many others, my mother was a single mom, having left…

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8 Aspects of Trauma Informed Bodywork That EVERYONE Should Know

By Crystle Lynne / November 30, 2023 /

The other day I went to get a massage, and during the session, my trauma was triggered. The therapist was clearly in a funk, and I sensed their stressed energy upon arrival. They didn’t warm up my tissues first, and immediately dove deep, several times triggering my fight or flight response. My muscles tightened up…

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love and crystals

Fake Spiritual Healers: “Do As I Say, Not as I Do!”

By Crystle Lynne / November 5, 2023 /

Fake spiritual healers man- have you noticed how they’re popping everywhere these days? I see them all the time on social media- showing up as crunchy content warriors, spiritual advisors, life coaches, energy healers, and psychics, all claiming to have the answers. If you just follow their advice, you’ll be “magically healed” and “manifest all…

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Clients Ask: Should I Go Naked During A Massage?

By Crystle Lynne / September 14, 2023 /

I hear it all the time. New clients often ask me if it’s appropriate to go naked during a massage, or if they should keep their undergarments on. In truth, there are many factors that go into answering this question.  For starters, it depends on the type of massage you are getting! If it’s a…

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Recovering From Surgery: What I Learned From Taking 6 Weeks Off Work

By Crystle Lynne / March 21, 2023 /

Most people underestimate the time they need to heal. We are so used to forcing ourselves to be ready when we’re not, so used to pushing the envelope to “get more done.” When my doctor recommended I take a full six weeks off for recovery after my upcoming surgery, I took him seriously, and that’s…

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Thai Massage for Summer

By Crystle Lynne / August 17, 2022 /

What makes summer a great time for Thai Massage? Thai Massage comes from Thailand- the land of smiles and sunshine. The modality originated in a warm climate, and is best done when it’s warm out. This helps the body to become looser and more malleable. For this reason, Thai massage is more commonly received in…

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Why The Power of Human Touch Is So Important

By Crystle Lynne / August 10, 2022 /

People greatly underestimate the healing power of human touch. It has long been documented, especially in cases of “failure to thrive,” that human touch can mean the difference between life and death. In 1915, it was reported that several babies under the age of two died from lack of touch. Nothing else was different except…

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Working Exclusively With Women- Why I Made The Shift

By Crystle Lynne / April 2, 2022 /

Last year I decided to take a big leap and shift my practice to focusing ONLY on women. After fifteen years in practice as a massage therapist, working with all different types of people and demographics, I knew that it was time to niche down and specialize in an area I was passionate about. Many…

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